The LM Method | Lindsay Marcella

You name it.
You've probably gotten down with it.

You’re doing everything you’re “supposed” to do. 

You’re taking all the supplements, superfoods, powders, and green juices.

You’re doing yoga, pilates, running, CrossFit, HIIT, and spinning.

You’re following whatever the trendy diet of the moment is. Raw? Vegan? Paleo? Keto? Low carb? Low fat? Cabbage soup?

I hear you, beautiful.
And I bet you're tired.

Tired of being bombarded with programs, articles, and advertisements, all claiming to have the secret to health, weight loss, and the perfect body.

Tired of hopping from one fad train to another, and feeling like you’re always back to square one because of all the contradicting information on what’s good for you.

Tired of trying to puzzle together the confusing details of nutrition and exercise. Are carbs bad? Should you eat lots of smaller meals or a few larger ones? Will you get bulky if you lift weights? Which ones are the good fats again? 

Ugh. It’s overwhelming. 

It’s time you say a polite but firm
“No thank you” to:

• Being a slave to your MyFitnessPal app

• Expensive gym memberships and cringe-worthy workouts

• Magic diet pills, skinny teas, and gross meal replacements

• Feeling hangry and lethargic, physically and emotionally depleted

• Longing for your pre-baby body

• The inevitable weight gain that follows every diet

• Not getting the results you want despite all your hard effort

Sure, you could find another program out there that will help you "shred" – or whatever it is people are saying these days.

But truth be told, shredding is not caring. And that’s what your body truly needs: care – not another attempt at whipping yourself into shape somehow. That’s not going to get you on your way to vibrant health, lasting weight loss, and unshakable confidence. 

In fact, let's be real... It’ll just leave you right back where you are now.

And you know what?
You deserve better.

You need confidence that what you’re doing is getting you the results you want, and that you’ll be able to maintain them in the long-run.

You need a healthy, balanced approach that you can keep up with even when life gets crazy – because let’s be honest, it always does.

You need workouts that help you tighten and tone your body with lean muscle but don’t feel like a burden you have to put up with.

And here’s the good news: I have just the thing for you, beautiful.

introducing...

An online membership program to help you take back control of your body, confidence, and health for good.


the lm method

Say good-bye to fad-diets and false promises. My method is here to take the guesswork out of getting healthy, losing weight and toning up.

Get the exact tools you need to start eating and exercising in ways that are enjoyable, effective, and most importantly, right for your unique body and life. 

No confusion. No noise.

Just the right action steps, the support network, and the keep-it-real health & fitness expert you need to revamp your lifestyle for good and start living life as your most alive, confident, happy self. 

Sounds too good to be true? 

Trust me, it isn’t.

You can and WILL reclaim your health, feel confident in your body, and ditch the constant struggle nearly everyone is experiencing when it comes to feeling and looking good –
you’re not alone, trust me.


THE LM METHOD WILL HELP YOU:

The LM Method is your complete weight loss solution, tackling all three components of sustainable, lasting results: nutrition, fitness, and mindset. Get in incredible shape, without fear of rebound weight gain.

Feel confident cooking healthy meals that support your goals and leave your taste buds happy. You’ll feed your body exactly what it needs to feel, look, and function at its best, no breaking the bank with fancy diet foods.

LOSE WEIGHT AND KEEP IT OFF

KNOW WHAT AND HOW TO EAT

Get lean, toned muscles, and shed fat in safe, effective, and enjoyable ways. No more dreading workouts or forcing yourself to follow complicated programs that feel like a full-time job. You’ll become the kind of woman who actually looks forward to working out – trust me.

Get ready to break up with your maddening collection of articles, books, and conflicting health & fitness advice. Let’s get back to basics, focus on what gets you the biggest bang for your buck, and enjoy a balanced, long, happy life. 

TIGHTEN AND TONE YOUR BODY

BREAK FREE FROM OVERWHELM

Dieting comes with a whole array of health implications – none of them leading to long-term wellness or even weight loss, as promised. Maybe you’ve gotten so used to feeling drained, in pain, and depleted that you think that’s your normal. I promise you, it’s not!

Discover what it’s like to feel like food is your friend, not your enemy. Side effects include peace of mind, vibrant health, soaring confidence, and results that last – finally!

Bring balance back to your body

SAY GOODBYE TO DIETING

Feel physically and mentally strong, free from demoralizing diets and finally giving your body the nutrition it needs. Time to take on any challenge and event without worrying that your energy levels or weight will get in the way.

Learn how to make health & fitness a part of your day-to-day, no matter your season of life. Instead of the all-or-nothing dieting approach you’re used to, the LM Method uses an adjustable approach to bring balance and consistency into your life.

FEEL INVIGORATED, WITH MORE ENERGY

FEEL GREAT, EVEN WHEN LIFE GETS BUSY

"After having my baby, I was the heaviest I’d ever been. I knew I wanted to get back to my pre-baby weight, but most importantly, do it in a healthy way, so I had energy for this new season of life.

After using Lindsay's Method, I feel better than I ever did before having a baby! I honestly never knew how incredible I could feel. I’m a few pounds away from my pre-baby weight, and my confidence is through the roof. 

I feel like I can do anything. I feel empowered and strong and like I’ve discovered a new me. I can’t thank Lindsay enough for her knowledge and for helping me in a time when I didn’t even know where to begin. 

For anyone considering the LM Method, DO IT! I promise, you’ll never look back after following her method to health and fitness – maybe only to look at your new, tight booty! ”

- Carly, 32 y.o. powerhouse from NYC

"I’m a few pounds away from my pre-baby weight and my confidence is through the roof!"

I’m a professionally trained and certified Integrative Health Practitioner and Personal Trainer, with a knack and passion for making health and fitness simple and attainable for every woman, from every walk of life.

My online program is for women all over the world who are done with fad diets and ready for a sustainable, simplified approach to health, fitness, weight loss, and more.

Between you and me, I’m tired just like you. Tired of seeing so many women struggling and damaging their bodies with crash diets and misinformed advice. Because truth is, all of this goes beyond just looking lean and toned. 

I lost two loved ones to health conditions that could have been avoided with proper nutrition, fitness, and an overall healthy lifestyle. That inspired me to change my health story, and now, help you change yours too.

From Orthomolecular Medicine, to Bioregulatory Medicine, Traditional Naturopathy, Ayurveda, and Traditional Chinese Medicine, along with my studies of Kinesiology, Biomechanics, and Physiology - my program was specifically put together with evidence-based, science-backed knowledge on how the human body functions at its absolute best so you have the best tools right at your fingertips.

If you’re ready to get back to basics, and find simple, sustainable, long-lasting results, I’d love for you to join.

The LM Method is for you.

Meet your practitioner & trainer

Hey! I’m Lindsay

"If like me, you’re done with fad diets and want a lifestyle change, then I can’t recommend Lindsay's method enough. I’m a new mom and not only wanted to shed baby weight, but change my lifestyle so I’m as healthy as possible raising my little guy. 

My biggest concern going into The LM Method was that I had zero time or energy to give, but Lindsay’s approach not only fit my schedule, it GAVE me energy to succeed in life and health.

I’m now able to get the most nutrition with simple meals, and get amazing workouts in with the time I have. If you want to take the leap into a sustainable healthy lifestyle, The LM Method is hands down the way to go.”

- Brittany, 34 y.o. working mama from Seattle

"If you want to take the leap into a sustainable, healthy lifestyle, Lindsay's Method is hands down the way to go."

The LM Method is a complete, overwhelm-free solution for your health, fitness, and weight loss woes. Inside the membership, you’ll get everything you need to eat well, move well, and live well. Here’s exactly how it’s all broken down for you:

The LM Method Trifecta

Healing Nutrition

If you don’t give your body the nutrition it needs, you'll start craving tsunami-sized portions of food - your body's way of trying to get the nutrients it needs to sustain itself.

Healing Nutrition is how we release unwanted weight, and more than that, it’s how we take your body from depleted and run-down to high-vibe and energized. 

How does that look inside The LM Method?

• 1 brand new delicious, nutritious, and easy-to-cook recipe every week, along with access to any recipes posted in the past.

• Instant access to my exclusive Weight Loss, Weight Management, Weight Gain plans for annual members

Effective Fitness

The mental and physical stress that comes with most fitness programs out there is busting your health and happiness.

Your workouts don’t need to totally drain your energy, or be complex and confusing to be effective. It’s about strengthening your body, not crushing it into shape.

Trust me: you CAN get strong and fit – and build the body you want – with workouts that are enjoyable, fun, effective, and fit seamlessly into your busy schedule and life.

How does that look inside The LM Method?

• Get exclusive access to my exact "tighten & tone" at-home strength training based workouts 5 days a week, designed to shed fat and create lean muscle, no bulk involved. Choose from 15, 30, 45 or 60 minutes!
Please see FAQ page for details about workouts & strength training.

• Video tutorials and written descriptions for every exercise move so you can follow along safely and make the most of your workouts, just like if you were working out with me in person!

• 14 days worth of travel workouts so you can take your workouts with you wherever you go.

• My exact workout playlist to set you up for daily wins!

Resilient Mindset

By now, you know that this journey isn’t only about eating less and exercising more. 

You can drink all the green juice, spend your days at the gym, and measure every morsel of food you put in your mouth, but if you’re not flexing your mindset and self-belief muscles, you’ll find yourself back at square one again.

Only when you change how you think and feel about food and yourself, you’ll be able to silence your inner critic, change your health habits for good, and create lasting results.

How does that look inside The LM Method?

• Live Q&As to help you navigate challenges and answer questions.

• 1 weekly motivation and accountability email to keep you on track!

• A private, members-only community of other like-minded women that YOU can connect with on your journey! 

All LM Method members get access to:




Every week, you’ll get exclusive access to my exact "tighten & tone" at-home strength training based workouts to get you off the couch, away from the desk, and moving. 

My workouts are designed to be enjoyable and effective, while burning fat and creating lean, toned muscles, bulk-free. Choose from 15, 30, 45 or 60 minutes! Please see FAQ page for  more details about workouts & strength training.

The workouts have video tutorials and descriptions. I want you to complete your workouts with the confidence that you’re doing things safely and properly!




Every week, I’ll share one recipe straight from my own personal healthy eating toolbox. You'll also have access to any recipes posted in the past.

All my recipes are designed to give your body what it needs to function at its best, and help you reach and maintain your optimal weight range. They are made with fresh, whole-food ingredients guaranteed to make healthy eating feel like a total guilty pleasure. 

It’s time for nourishing meals and snacks that are fast, fresh, and easy to make. I’ve got you, babe!

My exact weekly “tighten & tone” workouts

Simple recipes for vibrant health & glowing skin



A.K.A “the most supportive community in the history of the internet”, this is the heart of the LM Method and the place to go for support and getting to know other women on the same journey as you.

The truth is: most of us don’t have the support system around us to truly build lasting, long-term changes. The LM Method’s private community is here to change that for you. 

I may be biased, but I happen to think the ladies in the LM Method are INCREDIBLE and make the private community an amazing resource to turn to 24/7. 



Meet me inside your inbox for a round of motivation and accountability! In this one weekly motivation email, I’ll be giving actionable tips and strategies to stay focused, master your emotions, and shake off those moments of negative self-talk.

This is about more than just giving you a pep talk. This is how we sharpen your mindset and ensure that you’re successful in this journey - and every other one in your life - for the long run. 


The LM Method private community

motivation and accountability



This is the pot of magical health & fitness gold you’ve been looking for.

Every few months I'll be answering your questions and giving you the tools to make this transformation work with your life, your health needs, and your busy schedule via a Live Q&A session!

These Q&As are when we get to dive deep into challenges, and move past plateaus.

Live Q&As

Enrollment closes September 17

If you’re ready to enroll in the LM Method and transform your body and health for good, choose your payment option below and click the button to join us:

Annual Members get exclusive access to the LM Method Weight Plans to help with: Weight Loss, Weight Maintenance, and Weight Gain. Get exact portions for breakfast, lunch and dinner, a shopping list of foods to buy and not to buy depending on your goals, my insider tips and tricks / do's and don'ts for healthy eating, and so much more!
• Mobile & desktop-friendly membership portal
• Members-only private community to connect with other like-minded women
• 14 travel workouts to take with you wherever you go!
• 1 brand new, easy-to-cook healthy recipe or snack idea every week, along with any recipes posted in the past.
• Exclusive access to my exact "tighten & tone" at-home workouts 5 days a week, video tutorials included. Choose from 15, 30, 45 or 60 minutes! See FAQ for more details if needed.
• My personal workout music playlist
• Live Q&As giving you the tools to make this a longterm lifestyle change for good.
• 1 weekly motivation & accountability email to help keep you on track.

• Mobile & desktop-friendly membership portal
• Members-only private community to connect with other like-minded women
• 14 travel workouts to take with you wherever you go!
• 1 brand new, easy-to-cook healthy recipe or snack idea every week, along with any recipes posted in the past.
• Exclusive access to my exact "tighten & tone" at-home workouts 5 days a week, video tutorials included. Choose from 15, 30, 45 or 60 minutes! See FAQ for more details if needed.
• My personal workout music playlist
• Live Q&As giving you the tools to make this a longterm lifestyle change for good.
• 1 weekly motivation & accountability email to help keep you on track.

BEST VALUE: Save $120 when you join the annual subscription. That’s $19.99 per month.

Recurring payment – cancel anytime in just 2 clicks of your mouse

$239.99 per year

$29.99 per month

annually

monthly

the lm method

get instant access to

Step-by-step weight loss

When you join the LM Method on an annual subscription, you’ll get access to the LM Method Weight Plans to help you reach your goals, whatever they are. 

Your annual subscription includes three plans: the Weight Loss Plan, the Weight Maintenance Plan, and the Healthy Weight Gain Plan. 

Together, these plans will give you everything you need to succeed in the long run and kiss goodbye to yo-yo dieting, rebound weight gain.

All plans include:

Specific, detailed portion management direction for each meal, so you reach your goals.

Guidance on what food categories to eat and how to balance them in each meal, so you give your body what it need and experience mind-blowing vitality.

Custom shopping lists to help you stock your pantry in a jiff and get in and out of the market with exactly what you need to stay nourished and on track.


These plans are NOT another quick fix. That’s why they’re only available to annual members.

They are designed to give you 100% confidence that you can reach your goals and keep them too.

But wait, that's not all...

Enrollment closes September 17
If you’re ready to enroll in the LM Method and transform your body and health for good, choose your payment option below and click the button to join us:

Annual Members get exclusive access to the LM Method Weight Plans to help with: Weight Loss, Weight Maintenance, and Weight Gain. Get exact portions for breakfast, lunch and dinner, a shopping list of foods to buy and not to buy depending on your goals, my insider tips and tricks / do's and don'ts for healthy eating, and so much more!
• Mobile & desktop-friendly membership portal
• Members-only private community to connect with other like-minded women
• 14 travel workouts to take with you wherever you go!
• 1 brand new, easy-to-cook healthy recipe or snack idea every week, along with any recipes posted in the past.
• Exclusive access to my exact "tighten & tone" at-home workouts 5 days a week, video tutorials included. Choose from 15, 30, 45 or 60 minutes! See FAQ for more details if needed.
• My personal workout music playlist
• Live Q&As giving you the tools to make this a longterm lifestyle change for good.
• 1 weekly motivation & accountability email to help keep you on track.

• Mobile & desktop-friendly membership portal
• Members-only private community to connect with other like-minded women
• 14 travel workouts to take with you wherever you go!
• 1 brand new, easy-to-cook healthy recipe or snack idea every week, along with any recipes posted in the past.
• Exclusive access to my exact "tighten & tone" at-home workouts 5 days a week, video tutorials included. Choose from 15, 30, 45 or 60 minutes! See FAQ for more details if needed.
• My personal workout music playlist
• Live Q&As giving you the tools to make this a longterm lifestyle change for good.
• 1 weekly motivation & accountability email to help keep you on track.

BEST VALUE: Save $120 when you join the annual subscription. That’s $19.99 per month.

Recurring payment – cancel anytime in just 2 clicks of your mouse

$239.99 per year
$29.99 per month
annually
monthly
the lm method
get instant access to

What makes The LM Method so special?

NO B.S. ALLOWED

I’m not into fad diets, nutrition tricks, or jumping on the latest shiny fitness bandwagon. In The LM Method, you’ll only get science-backed, evidence-based tools to reach your goals.

BUSY-PROOF LIFESTYLE

Everything about the LM method is designed with busy, real-life women like you in mind. Do you have an extra 4 hours a day to cook and exercise? No? Me either. It’s time for a program you can realistically fit into your life.

SISTERHOOD SUPPORT

Did you know that groups of people with a common goal reach their goals easier and faster? More than a program, the LM Method is a worldwide community of women committed to changing their health & fitness story for good.

JUDGEMENT-FREE ZONE

It’s not about perfection, but rather learning, exploring, and growing. Doing your best is the goal, but having grace for yourself matters a ton. There’s no judgment here!

ACCESS ON DEMAND

All resources are accessible via our gorgeous membership portal – which is easy to access, simple to use, and completely mobile-friendly so you can continue your journey anytime, anywhere.

NOT SURE IF THE LM METHOD IS RIGHT FOR YOU?

I’ll be honest with you: The LM Method is NOT for everyone, and I want to help you figure out if it’s not right for you before you join, rather than waste your time. 

Let’s cut to the chase…

WHO THE LM METHOD IS FOR

WHO THE LM METHOD IS not FOR

You’re ready to admit that extreme diets and magic pills just don’t work.

You want to look differently, yes. But you also want to feel more alive, and rediscover what it’s like to wake up energized for the day ahead.

You’re a busy woman with career, family, and relationship goals. You can’t have fitness and health feel like a (another!) full-time job.
 
You’re ready to commit and take action, and you get that sustainable change and transformation happens through tiny, day-by-day choices.

You feel inspired by other people’s wins and can’t wait to be surrounded by people who “get” what you’re working on and trying to achieve.

Above all things, you crave balance. You want to know you’re taking care of your body well and let it be easy for a change.

You want to follow the exact workouts of a personal trainer who's studied how the human body works and can help you create lean muscle and shed fat the healthy way. You want to feel strong and fit for life through strength-training exercises.


You want one-on-one, personal, daily support to a health practitioner and personal trainer. That's more of a one-on-one consultation kinda thing and not part of the LM Method.

Someone looking for yet another magic diet.

You’re looking for an overnight transformation for your cousin’s wedding tomorrow. You want those pounds melting now!

You aren’t willing to switch up the way you’ve been thinking about your body and food all these years. 

You believe it’s all genetics anyway and that some people just have it better than others. Seeing others succeed gets you all sorts of triggered.

Your main goal is to lose weight, no matter what it takes. You’re not really concerned about doing it in a healthy way or how it affects you in the long-run.

You want "live" online workout classes.

You don't really want to put in too much effort, but you want the results. Remember, you only get out as much as you put in. If you want results, you'll need to put in the effort it takes.

You don't enjoy strength training programs or workouts. While the workout arrangements are new every week in the LM Method, strength training is about increasing your weights and resistance , not constantly changing the exercise moves you're doing. You might see something like bicep curls or squats every other week in order to consistently "break down" that same muscle to create lean muscle / shed fat. If you don't enjoy those kind of workouts and you love long cardio workouts, this program ain't for you babe!

You're not someone who takes action, or you need a lot of personal, one on one support. In order to get results, you're going to need the stubborn, but necessary, dedication to fully complete what you start.

It might seem strange, me trying to talk you OUT of becoming a member.

But truly, if the LM Method is not the right fit, then neither of us benefit. 

I’m growing a community of people who really “get” what you’re going through, and THAT provides a safe space for you to bring your fears, struggles, and of course, your wins! 

That’s only possible by making sure the LM Method is right for you before you join.

Enrollment closes September 17
If you’re ready to enroll in the LM Method and transform your body and health for good, choose your payment option below and click the button to join us:

Annual Members get exclusive access to the LM Method Weight Plans to help with: Weight Loss, Weight Maintenance, and Weight Gain. Get exact portions for breakfast, lunch and dinner, a shopping list of foods to buy and not to buy depending on your goals, my insider tips and tricks / do's and don'ts for healthy eating, and so much more!
• Mobile & desktop-friendly membership portal
• Members-only private community to connect with other like-minded women
• 14 travel workouts to take with you wherever you go!
• 1 brand new, easy-to-cook healthy recipe or snack idea every week, along with any recipes posted in the past.
• Exclusive access to my exact "tighten & tone" at-home workouts 5 days a week, video tutorials included. Choose from 15, 30, 45 or 60 minutes! See FAQ for more details if needed.
• My personal workout music playlists
• Live Q&As giving you the tools to make this a longterm lifestyle change for good.
• 1 weekly motivation & accountability emails to help keep you on track.
Join NOW
Join NOW
• Mobile & desktop-friendly membership portal
• Members-only private community to connect with other like-minded women
• 14 travel workouts to take with you wherever you go!
• 1 brand new, easy-to-cook healthy recipe or snack idea every week, along with any recipes posted in the past.
• Exclusive access to my exact "tighten & tone" at-home workouts 5 days a week, video tutorials included. Choose from 15, 30, 45 or 60 minutes! See FAQ for more details if needed.
• My personal workout music playlists
• Live Q&As giving you the tools to make this a longterm lifestyle change for good.
• 1 weekly motivation & accountability email to help keep you on track.

BEST VALUE: Save $120 when you join the annual subscription. That’s $19.99 per month.
Recurring payment – cancel anytime in just 2 clicks of your mouse
$239.99 per year
$29.99 per month
annually
monthly
the lm method
get instant access to

Your questions, answered

How is the content delivered?

How much time do I have to dedicate to this?

I don’t have access to a gym. Do I need one?

Can’t I just join The LM Method next time it opens?

The annual subscription is an investment. Can I afford it?

How long will it take to lose weight?

What’s your refund/cancellation policy?

You can cancel your membership at any time with no additional fees. Just note that if you want to join again, you'll have to wait until the next membership opening.

Please note: All purchases are non-refundable. Since the membership is digital, it is viewed as "used" after signing up.

I’ve got more questions!

I’ve got more answers! Checkout the detailed FAQ page for answers to so many more questions, or drop me an email with your Qs using the contact page on the website!

I know what you’re thinking.

“How is this different from the bazillion things I’ve tried in the past?”

And I totally get your hesitation. I really, really do.

I’ve been in your shoes too many times. 

You know… Trying fad after fad, doing all the excruciating workouts, and still, somehow, feeling way too tired and drained for someone living a supposedly very “healthy” lifestyle.

SLOW YOUR SCROLL

So can we talk honestly,

just you and me?

Is this something you can do alone?
Possibly. But you don't have to.

The LM Method isn’t another diet. 
The LM Method is an opportunity.

An opportunity to make a new choice
An opportunity to let go of what clearly isn’t working. 
An opportunity to truly start enjoying your life, your nutrition, and exercise. 
An opportunity to rediscover the joy of daily wins.
An opportunity to take back control of your health, confidence, & freedom.

You know from experience that it’s really confusing out there. You know that having a trusted expert to put an end to the guessing and help you sort fad from truth would be a total game-changer. 

Most of all, you don’t have to do this alone because you’re NOT alone. There are hundreds of other women feeling the same way you do and hoping for a different way. And if that’s not proof that it’s time for a change, I don’t know what is.

Tough love time:
If you keep doing what you’ve always done,
you’ll get what you’ve always got. 

But because you’ve stuck with me this far down the page, I know you’re so ready for this that you can feel the change with every piece of your heart. 

You’re done with health-busting workout programs and damaging crash diets.

You’re done feeling sluggish every morning, and believing that “less than great” is just how humans normally feel.

You’re done with starting and stopping new diets and workout trends only to end up in the exact same place a few months or even weeks later.

And I’m so excited for all that’s ahead of you.

But here’s the thing:
the next step, only you can take. 

Right now, you might be hearing yourself thinking…

“I’m not ready for this”
“What if I don’t have what it takes to do this?”
“Maybe I just can’t be the confident, healthy, happy woman I'd like to be”. 


I want you to stop those thoughts right there. 

Take a deep breath and tune into your heart. You know it’s time for a change.

If you feel a little tingle in there telling you that this equals a winning combo, then let’s do this.

Hit the button below and let’s get this ball rolling!

With love,

Linds

If you’re ready to enroll in the LM Method and transform your body and health for good, choose your payment option below and click the button to join us:

Annual Members get exclusive access to the LM Method Weight Plans to help with: Weight Loss, Weight Maintenance, and Weight Gain. Get exact portions for breakfast, lunch and dinner, a shopping list of foods to buy and not to buy depending on your goals, my insider tips and tricks / do's and don'ts for healthy eating, and so much more!
• Mobile & desktop-friendly membership portal
• Members-only private community to connect with other like-minded women
• 14 travel workouts to take with you wherever you go!
• 1 brand new, easy-to-cook healthy recipe or snack idea every week, along with any recipes posted in the past.
• Exclusive access to my exact "tighten & tone" at-home workouts 5 days a week, video tutorials included. Choose from 15, 30, 45 or 60 minutes! See FAQ for more details if needed.
• My personal workout music playlists
• Live Q&As giving you the tools to make this a longterm lifestyle change for good.
• 1 weekly motivation & accountability emails to help keep you on track.
Join NOW
Join NOW
• Mobile & desktop-friendly membership portal
• Members-only private community to connect with other like-minded women
• 14 travel workouts to take with you wherever you go!
• 1 brand new, easy-to-cook healthy recipe or snack idea every week, along with any recipes posted in the past.
• Exclusive access to my exact "tighten & tone" at-home workouts 5 days a week, video tutorials included. Choose from 15, 30, 45 or 60 minutes! See FAQ for more details if needed.
• My personal workout music playlists
• Live Q&As giving you the tools to make this a longterm lifestyle change for good.
• 1 weekly motivation & accountability emails to help keep you on track.


Enrollment closes September 17
BEST VALUE: Save $120 when you join the annual subscription. That’s $19.99 per month.
Recurring payment – cancel anytime in just 2 clicks of your mouse
$239.99 per year
$29.99 per month
annually
monthly
the lm method
get instant access to

"I love how the LM Method is set up and allows me to listen to my body and show up the best I can!"

"Something I love about the LM Method is the flexibility of the workouts. I've spent the last 5 years on and off the wagon with a popular “health” company whose programs are intense and highly structured.

I found it incredibly hard to find a balance. It was always 100% or nothing at all. Some days I just CAN’T show up at 100% and those were the days I'd get down on myself for missing a workout and consider my entire “program” blown. Definitely an all or nothing mentality.

I love how the LM Method is set up and allows me to listen to my body and show up as best I can that day knowing I can always level up tomorrow!"

- Jaclyn, working mom of 2 from New York, member in the LM Method Community

Join MONTHLY

Are you ready, beautiful?

Join YEARLY