Health | Lindsay Marcella

It’s no secret that I use essential oils every single day in our home, and I get asked so often where our essential oil diffuser is from, so I wanted to share my favorite essential oil diffuser brand along with 5 ways I use essential oils every day! When I first started using essential oils […]

“You said that you practice Ayurveda. What is Ayurveda, how do I find my body type/Dosha, and how do I eat for it?” There are certain aspects of Ayurveda that I practice and use. The definition of Ayurveda is, “The traditional Hindu system of medicine, which is based on the idea of balance in bodily systems […]

Our very first piece of furniture is here!!! Our brand new cozy, plush, all natural mattress. After doing a lot of research, I found out some crazy truths about the mattresses that we typically sleep on and how it affects our health and homes, so I’m pretty excited to share all of the details with […]

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Get strong & healthy from the inside out
Create lean muscle & shed excess weight
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